Nutritionist Bhakti Kapoor shared some healthy food choices that will keep your gut issues at bay!
By: Lifestyle Desk
New Delhi |
A healthy gut = healthy you’ — you must’ve heard this phrase countless times. And, rightly so! Keeping your gut health in check not only aids digestion but also keeps a host of illnesses at bay. And, taking care of it starts by making
some conscious food decisions. To make it easy for you, nutritionist Bhakti Kapoor recently shared some healthy swaps Read more on indianexpress.com