“Green tea contains polyphenols, caffeine, and minerals that could act as antioxidants and
help in the prevention of free radical reactions,” Garima Goyal, a dietitian, said
By: Lifestyle Desk
On their fitness journeys, people try various diets and drinks that they believe will aid
weight loss. One such common weight loss measure is drinking green tea, which is also known
for its many other health benefits, including being a rich source of antioxidants. But does
it really help shed the extra kilos? We Read more on indianexpress.com
