Why you should not consume green tea immediately after meals

“Green tea contains polyphenols, caffeine, and minerals that could act as antioxidants and

help in the prevention of free radical reactions,” Garima Goyal, a dietitian, said

By: Lifestyle Desk

On their fitness journeys, people try various diets and drinks that they believe will aid

weight loss. One such common weight loss measure is drinking green tea, which is also known

for its many other health benefits, including being a rich source of antioxidants. But does

it really help shed the extra kilos? We Read more on indianexpress.com

Author: apdimcion

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